Alcohol Withdrawal and Detox: Symptoms and How to Get Help

Alcohol withdrawal occurs when an individual who has been drinking heavily and consistently suddenly stops or significantly reduces their alcohol intake. This condition arises due to the body’s dependence on alcohol to maintain normal functioning. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), alcohol is the most commonly used substance in the United States, with over 75% of individuals aged 12 and older reporting lifetime consumption.

Alcohol withdrawal is caused by an abrupt cessation or reduction of alcohol intake after prolonged periods of excessive consumption. The body, having adapted to the presence of alcohol, negatively reacts when it is no longer available, leading to withdrawal symptoms.

Symptoms of alcohol withdrawal vary in severity and include anxiety, tremors, sweating, nausea, and vomiting. Severe cases lead to more serious symptoms such as seizures, hallucinations, and delirium tremens, which can be life-threatening without proper medical intervention.

Treating alcohol withdrawal typically involves medical supervision, especially for severe cases. Treatment options include medications to manage symptoms, hydration, and supportive care. In some instances, hospitalization is necessary for the safety and well-being of the individual undergoing withdrawal.

What is Alcohol Withdrawal?

What Is Alcohol Withdrawal?

Alcohol withdrawal refers to a series of symptoms that occur when an individual who has been consuming alcohol heavily and regularly suddenly stops or significantly reduces their alcohol intake. 

This condition arises because the individual has developed a physical dependence on alcohol. When alcohol is abruptly removed, the body struggles to maintain equilibrium, leading to a range of physical and psychological symptoms.

In their 2024 study, ‘Alcohol Withdrawal Syndrome,’ Bethany R. and other researchers state that while most instances of alcohol withdrawal syndrome are mild and do not require medical attention, severe cases can result in life-threatening complications. These serious conditions necessitate prompt and comprehensive intervention across various healthcare settings.

The severity and timeframe of alcohol withdrawal symptoms vary based on the individual’s level of alcohol dependency, the duration of alcohol use, and other health factors. In extreme cases, individuals experience delirium tremens (DTs), which is characterized by severe confusion, hallucinations, and seizures. 

Understanding alcohol withdrawal is crucial for recognizing the need for medical intervention and support during the detoxification process. Proper management of withdrawal symptoms through medical supervision reduces the risks associated with alcohol withdrawal and provides a safer path to recovery.

What are the Causes of Alcohol Withdrawal?

Alcohol withdrawal is caused by the sudden cessation or significant reduction of alcohol intake after a period of heavy and prolonged consumption. The body, having adapted to the presence of alcohol, reacts when it is no longer available, leading to withdrawal symptoms. 

As the World Health Organization puts it, the presence of alcohol withdrawal symptoms is an essential indicator of serious addiction to alcohol. It serves as one of the diagnostic criteria for alcohol dependence. 

Causes of alcohol withdrawal include:

1. Prolonged Heavy Drinking

Chronic heavy drinking causes the brain to adjust to the constant presence of alcohol, which depresses the central nervous system. When alcohol intake stops suddenly, the brain becomes overstimulated, leading to withdrawal symptoms.

2. Physical Dependence

Over time, the body builds a tolerance, requiring more to achieve the same effects. This physical dependence means the body has adapted to functioning with alcohol, and its absence triggers withdrawal symptoms.

3. Changes in Brain Chemistry

Alcohol affects neurotransmitters in the brain. it affects the gamma-aminobutyric acid (GABA) and glutamate. Prolonged alcohol use suppresses GABA and increases glutamate. When alcohol use stops, this imbalance leads to overactivity in the brain, causing withdrawal symptoms.

4. Neuroadaptation

Alcohol causes the brain’s neuroadaptive changes to prolonged alcohol exposure. This change results in an increased number of excitatory neurotransmitters. Upon cessation, these excitatory neurotransmitters remain high, causing heightened nervous system activity and withdrawal symptoms.

5. Sudden Discontinuation

Abruptly stopping or significantly reducing alcohol intake after prolonged use prevents the brain and body from gradually readjusting to functioning without alcohol, leading to acute withdrawal symptoms.

What is the Timeline of Alcohol Withdrawal Symptoms?

The timeline of alcohol withdrawal symptoms typically follows a predictable pattern, beginning within a few hours of the last drink and potentially lasting several days. Symptoms run from mild to severe, depending on the individual’s level of dependence and overall health.

What Is The Timeline Of Alcohol Withdrawal Symptoms?

Alcohol withdrawal symptoms manifest along a continuum, reflecting the body’s adjustment to sudden cessation of alcohol intake. Initially, within hours of the last drink, individuals may experience mild symptoms such as anxiety, tremors, and insomnia.

According to Raul C et al.’s 1998 estimates from the 1984 survey, an increase in a person’s alcohol consumption of 10 drinks per week increased by approximately twofold the likelihood of that person reporting a withdrawal symptom.

What Happens 6 Hours After You Stop Drinking?

Within six hours of stopping alcohol intake, initial withdrawal symptoms begin to appear. These early symptoms often include anxiety, shaking, headaches, sweating, nausea, and vomiting.

For some individuals, mild withdrawal symptoms start as early as two hours after their last drink. During this period, the body’s nervous system becomes overactive as it adjusts to the absence of alcohol, which it has become accustomed to.

What Happens 12-48 Hours After Your Last Drink?

Twelve to forty-eight hours after the last drink, withdrawal symptoms intensify. In addition to the initial symptoms, individuals experience increased heart rate, high blood pressure, and fever. During this stage, some individuals develop more severe symptoms, such as hallucinations and seizures. 

Hallucinations occur within 12-24 hours, while seizures are more likely to develop between 24-48 hours. This period is critical and often requires medical supervision to manage and mitigate severe symptoms.

What Happens 48-72 Hours After You Stop Drinking?

Forty-eight to seventy-two hours after stopping alcohol, the risk of the most severe form of alcohol withdrawal, delirium tremens (DTs), reaches its peak. Symptoms of DTs include severe confusion, rapid heartbeat, high blood pressure, fever, and vivid hallucinations. 

According to Bethany R. et al.’s ‘Alcohol Withdrawal Syndrome,’ Alcohol withdrawal delirium, formerly known as delirium tremens, is the most severe manifestation of alcohol withdrawal syndrome.

Delirium tremens is life-threatening and requires immediate medical attention. At the same time, not everyone will experience DTs; those who do need intensive care to navigate this dangerous phase of withdrawal safely.

What are the Symptoms of Alcohol Withdrawal?

Alcohol withdrawal symptoms include anxiety, tremors, headaches, increased heartbeat, insomnia, and a range of other symptoms from mild to severe. 

Bethany and her colleagues explain that following alcohol cessation, alcohol withdrawal syndrome presents as minor symptoms such as mild anxiety, headache, gastrointestinal discomfort, insomnia, and alcohol withdrawal delirium. These symptoms typically begin within a few hours to a few days after the last drink.

Mild Symptoms

  • Anxiety: Feeling restless, nervous, or tense.
  • Tremors: Shaking, usually in the hands.
  • Headaches: Persistent or throbbing pain.
  • Nausea and Vomiting: Feeling of sickness and vomiting.
  • Sweating: Excessive perspiration, especially at night.
  • Insomnia: Difficulty falling asleep or staying asleep.
  • Irritability: Increased agitation and mood swings.

Moderate Symptoms

  • Increased Heart Rate: Rapid heartbeat.
  • High Blood Pressure: Elevated blood pressure levels.
  • Fever: Elevated body temperature.
  • Mental Confusion: Difficulty thinking clearly or focusing.
  • Heightened Anxiety: More intense feelings of anxiety and restlessness.

Severe Symptoms

  • Seizures: Convulsions or fits that can be life-threatening.
  • Hallucinations: Seeing, hearing, or feeling things that are not there.
  • Delirium Tremens (DTs): Severe confusion, rapid heartbeat, fever, and vivid hallucinations. DTs are a medical emergency and require immediate attention.

How Do I Diagnose Alcohol Withdrawal?

Diagnosing alcohol withdrawal involves a comprehensive assessment by a healthcare professional. This diagnosis includes evaluating the patient’s medical history, conducting a physical examination, and utilizing specific diagnostic tools to identify the presence and serious nature of withdrawal symptoms.

According to Steel TL et al.’s 2020 ‘Prevalence and Variation of Clinically Recognized Inpatient Alcohol Withdrawal Syndrome in the Veterans Health Administration,’ A 2013 sample of over 450,000 veterans’ hospital admissions found that 1 in 17 admitted patients were treated for alcohol withdrawal syndrome.

1. Medical History Evaluation

The healthcare provider examines the individual’s medical history, focusing on the patient’s drinking patterns, duration, and amount of alcohol consumption. The provider will also inquire about any previous episodes of withdrawal and any co-occurring medical or psychiatric conditions.

2. Physical Examination

A physical examination is conducted to ascertain the individual’s overall health and identify any signs of withdrawal. This examination includes checking vital signs such as heart rate, blood pressure, and body temperature, as well as evaluating neurological function, and looking for physical signs of withdrawal such as tremors and sweating.

3. Clinical Institute Withdrawal Assessment for Alcohol (CIWA-Ar)

The CIWA-Ar is a standardized tool used to assess the severity of alcohol withdrawal symptoms. This scale measures ten symptoms, including nausea, tremors, paroxysmal sweats, anxiety, and agitation. Each symptom is rated on a scale, and the total score helps determine the severity of withdrawal and the appropriate level of care needed.

4. Blood Tests

Blood tests are performed to evaluate the patient’s overall health and identify any complications related to alcohol use. These tests check for electrolyte imbalances, liver function abnormalities, and other issues that may require medical attention.

5. Mental Health Assessment

A mental health evaluation is often part of the diagnostic process to identify any co-occurring psychiatric conditions, such as depression or anxiety, which complicate the withdrawal process. This assessment helps in planning comprehensive treatment that addresses both physical and mental health needs.

How to Get Help for Alcohol Withdrawal?

Getting help for alcohol withdrawal involves a comprehensive approach that includes medical detoxification, therapy, and ongoing aftercare. These steps ensure safe withdrawal, address underlying issues, and provide long-term support for maintaining sobriety.

Steps for Alcohol Withdrawal Treatment

Hugh Myrick, M.D. and Raymond F. Anton, M.D. shared in their 1998 article, ‘Treatment of Alcohol Withdrawal,’ published in the Alcohol Health and Research World that the goals of Alcohol Withdrawal treatment are to relieve the patient’s discomfort, prevent the occurrence of more serious symptoms, and forestall cumulative effects that might worsen future withdrawals. 

Bethany R. et al. add that these treatments can occur in various settings, such as the emergency room, outpatient clinic, intensive care unit, or detoxification facility.

1. Detox

Detoxification is the first step in managing alcohol withdrawal. It involves medical supervision in managing withdrawal symptoms and preventing complications safely. In a detox facility, patients receive medications to alleviate symptoms, maintain hydration, and stabilize vital signs. 

Medical professionals monitor patients closely, especially during the first 48-72 hours when withdrawal symptoms are most severe. Detox ensures that the body is safely cleared of alcohol, providing a stable foundation for further treatment.

2. Therapy

Therapy plays a vital role in the mental aspects of alcohol dependence. Various therapeutic approaches can be used, including:

  • Cognitive-behavioral therapy (CBT): it helps patients identify and adjust negative thought patterns and behaviors associated with alcohol use.
  • Motivational Enhancement Therapy (MET): it encourages patients to develop their motivation to change and commit to treatment.
  • Group Therapy: it provides a supportive and safe environment where individuals share experiences and gain insights from others facing similar challenges.
  • Family Therapy: Family members are involved in the recovery process to improve communication and support systems at home.

Therapy helps individuals understand the root of their alcohol use, develop coping strategies, and build healthier habits.

3. Aftercare

Aftercare is essential for maintaining long-term sobriety and preventing relapse. Aftercare programs provide continuous support and resources to help individuals maintain their recovery goals. Common aftercare options include:

  • 12-step Programs offer peer support and a structured approach to maintaining sobriety.
  • Outpatient Counseling provides continued therapy and support while allowing individuals to live at home and manage daily responsibilities.
  • Sober Living Homes offer a living environment with other individuals in recovery, fostering accountability and mutual support.
  • Relapse Prevention Plans equip individuals with strategies to recognize and manage triggers, reducing the risk of relapse.

4. Other Treatment Options

The following are the other treatment options and support for people with alcohol use disorder: 

  • Medication-Assisted Treatment (MAT): Certain medications help reduce cravings and manage withdrawal symptoms. Examples include naltrexone, acamprosate, and disulfiram.
  • Nutritional support: it ensures individuals receive adequate nutrition, which is often compromised during heavy alcohol use. This support aids in physical recovery and overall well-being.
  • Holistic Therapies: Practices such as yoga, meditation, and acupuncture support mental and emotional health during recovery.

What is Delirium Tremens (DTs) in Alcohol Withdrawal?

Delirium tremens (DTs) is a severe form of alcohol withdrawal that involves sudden and severe mental or nervous system changes. According to American Addiction Centers, symptoms of Delirium tremens include irritability and confusion to tremors, nausea, vomiting, and seizures. 

Can Alcohol Withdrawal Cause Seizures?

Yes, alcohol withdrawal causes seizures, especially within the first 48 hours after the last drink. These seizures are life-threatening and require prompt medical intervention.

How Long Does Alcohol Withdrawal Last?

Alcohol withdrawal typically lasts between 5 to 7 days, with symptoms peaking around 24-72 hours after the last drink. However, some psychological symptoms, like anxiety and depression, may persist for weeks or months.

Is Medical Supervision Necessary for Alcohol Withdrawal?

Yes, medical supervision is often necessary for alcohol withdrawal to manage severe symptoms and prevent complications like seizures and DTs. A healthcare professional provides medications and support to ensure a safer withdrawal process.

What are the Benefits of a Medically Supervised Alcohol Detox?

A medically supervised alcohol detox provides a safe and controlled environment for managing withdrawal symptoms. According to the American Addiction Centers, medical supervision ensures that any complications are promptly addressed, reducing the risk of severe withdrawal symptoms like seizures and delirium tremens (DTs). For more insights, see our page on alcohol and young adults.

Medical professionals administer medications to alleviate symptoms, monitor vital signs, and provide supportive care. This comprehensive approach significantly improves the safety and effectiveness of the detox process. Learn more about the benefits of medical supervision in our alcohol detox program.

Jessica Elbe
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