Is Mindfulness Practice Helpful in Recovery?
November 2nd, 2022
Mindfulness is the practice of being present in the moment and accepting thoughts and feelings without judgment. This nonjudgmental, accepting
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Mindfulness is the practice of being present in the moment and accepting thoughts and feelings without judgment. This nonjudgmental, accepting
A trauma-informed approach begins with taking extra care to avoid re-traumatizing veterans by having an understanding of their unique triggers
Mindfulness-based treatment is a powerful tool for healing and recovery from substance abuse and mental health issues. Using modalities such
Holistic therapy is a term that refers to therapies that are designed to address all aspects of the individual. Holistic
Veterans and PTSD Veterans and other first responders including EMTs and firefighters experience high rates of post-traumatic stress disorder (PTSD)
Medication-assisted treatment is often used in addiction rehab programs alongside other therapies, and for good reason. Substance abuse wreaks havoc
One of the best things you can do to help a loved one struggling with substance abuse is encourage them
Cognitive behavioral therapy for addiction is used with great success alongside other therapeutic modalities in the recovery process. Cognitive behavioral
People struggling with addiction or PTSD can benefit a great deal from trauma therapy. Many treatment centers specialize in offering
Learning life skills is a crucial part of the recovery process. Treatment centers that are focused on long-term recovery from