The prospect of rehab and the experience of a recovery residence might be a source of worry for many. In response to this, The Nestled Recovery Center in Las Vegas, NV, has been fashioned to feel like a home away from home, fostering a welcoming, peaceful, and comfortable atmosphere.
Every day of your time in our Las Vegas rehab treatment program is meticulously tailored around your journey toward recovery. You’ll commence the process of crafting new routines centered on your well-being, all while learning fresh approaches to navigating the daily stresses of life without dependency on alcohol or drugs.
If your experience mirrors that of many who approach The Nestled Recovery Center, it’s possible you’ve cultivated some unhealthy self-care habits while battling substance abuse. These might include erratic sleeping cycles, issues with self-esteem and self-image, disregard for personal grooming and hygiene, and generally poor dietary practices.
While at The Nestled Recovery Center in Las Vegas, we’ll work together to instill healthier routines integral to your sober lifestyle. These routines might center around counseling and group meetings, while others could aim to elevate your self-care practices, bolstering your confidence as you progress in your recovery.
In addition, we ensure you’re provided with wholesome meals to facilitate your body’s healing from the harsh impacts of substance abuse. Consuming nutritious meals regularly can help rectify any nutritional deficiencies, thereby improving your overall physical health.
Our team of addiction treatment professionals will work alongside you to craft a bespoke treatment program, perfectly attuned to your individual recovery needs. Whether you require behavioral health programs or family therapy, our counselors are here to offer the necessary support and guidance. You’ll learn to identify your unique addiction triggers and delve into the psychological roots of your addictive behaviors.
During the initial phases of your recovery, it’s common to experience cravings, or overpowering urges, to revert to previous addictive behaviors. These cravings might result in feelings of agitation or anxiety.
A significant component of your rehab program involves uncovering new methods to manage cravings, reduce feelings of agitation or anxiety, and discover effective stress-relief techniques. We might employ a range of alternative therapies, including mindfulness meditation, therapeutic massage, yoga classes, or fitness programs.
Partaking in a fitness program or starting a new exercise routine can serve as an excellent outlet to release endorphins, simultaneously boosting your physical health and resilience.
On the other hand, participating in a yoga class promotes relaxation, improving flexibility and mobility, and bolstering your overall physical and emotional wellbeing. You’ll also learn controlled breathing techniques, which are invaluable in reducing stress and invigorating your spirit after each session.